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Sitting for too long is bad for your health. Read this list of the best standing desks for home offices in 2023.
Standing desks may help you burn more calories and prevent weight gain and obesity, which are linked to many health problems.
Standing desks may help you lower your blood sugar levels and improve your insulin sensitivity, which are important for preventing diabetes and metabolic syndrome.
Standing desks may help you lower your blood pressure and reduce your risk of cardiovascular disease, which are the leading causes of death worldwide.
Standing desks may help you reduce your pain and discomfort in your lower back, neck and shoulders, which are common among office workers who sit for long periods
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Advocates of standing desks point to studies showing that after a meal, blood sugar levels return to normal faster on days a person spends more time standing. And standing, rather than sitting, may reduce the risk of shoulder and back pain.”
The truth behind standing desks